Hormone & Cycle Awareness Ebook

An introductory guide to hormone balance & cycle awareness

This eBook is designed to guide you home to yourself.

Whether you’re experiencing hormonal imbalance, wanting to transition off birth control, are missing your cycle, looking to connect deeply with yourself or just learn more about how you can support your body, this guide is for you.

I created this guide with all of my most commonly asked questions in mind.

I recommend you grab a pot of tea and give yourself some time to read over the eBook, it’s definitely not ‘speed read’ information, find where you are in your cycle and choose 1 thing to introduce. Maybe its a food, a lifestyle change or a simple habit, you don’t need to stress yourself out, overwhelm yourself and do it all at once, that is counter productive to what we’re working to achieve so, take it day by day!

• Find a friend and do it with them, join the private group and ask questions, this chapter of your life is meant for growth and healing so enjoy it.

Embody your cyclical nature and embrace your most vibrant wellbeing.

With love, Georgia